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Life is what you make it... Your faith shall not be with the spirit of the world. You must LISTEN to the Spirit of God... The age can be endless, if you will be and talk as Jesus Christ says... Jesus did NOT convey the language of the world (negative). Jesus Mediated (Positively)! Speak positive, never a negative word... See where God's true WORD can take you...

It's so important to keep the blood flowing to your brain and also keep grounded.i love sugary sherbert sweets to that my addiction lol. Don't worry about teeth I have implants and a bridge as they gave me a deep clean long time ago in uk and it loosened my teeth.i think in acient times they would not worry about plaque that's why you find teeth in ancient graves,sadly after the war in the uk they took em all out especially when you gave birth,they said it be cheaper in the long run as we wouldn't be able to afford dentistry and they were right we can't........sad tho as you should bever take healthy teeth out and they say we could grow them back to .....too late for me tho lol.

Ps I don't think it's correct that doctors are on compensation for prescribing drugs. I used to smoke weed when it was not chemical I stopped 10 yrs ago.only had a few xtc pills last once was 1992 had a bit of cocaine back in the day but didn't like that at all.im confident so never needed that also being numb to instincts and feelings is not good. I prefer garlic for sore throat and ginger for anti sickness etc....if its natural then I think it's real......

Ps I think we are spoilt for choice now with food and also much too vain.

Is Dr Schaffenberg still alive? I can’t find his chanel on youtube.

why time pass

Grandma ate chicken and mostly beef every day. She lived up to 94, and died of an unnatural cause, she would have been 100 now.

Attia is 100% NON-ESSENTIAL

Great video, in Nicoya Guanacaste COSTA RICA, their are people over 100,yrs old, yrs old,i know Jose is 104yrs+, old he rides his bike he walks 2,miles almost every day, all with his 98,yr, old Wife,

I think this video nail the cause of obesity.

Alcohol is haram in Islam but people don’t give that attention

As a 61yo Australian woman living nearly 30 years with multiple sclerosis, our universal health care is absolutely part of the difference. I just started a new medication, costing me $60. Same drug in the US:$99 000 USD , and that's if the insurance company approve! I have a store selling fresh fruit and vegetables 500m from my home in outer suburbia. It's a 5 min drive to multiple supermarkets and fresh food stores. Multiple local markets selling produce direct from the growers are held regularly. I live minutes from the beach, the bush, and multiple public reserves. Being in nature is part of our lifestyle. My grandchildren go to school and come home again. We have zero school shootings in our history. The greatest risk to our children during their school day is sun exposure! They have a "no hat, no play" policy and sunscreen is routinely applied before going out to play. The classroom doors are not locked and often open to allow fresh air flow. I can't imagine living in the US.

I couldn’t even watch it beyond 13,5 min. Total garbage and obviously author is sooooo envy of Dr Antony Chaffee. You going to be in a lawsuit soon 😉

Nurses study is just laughable 😂🤣😂🤣

Kearns CE, Schmidt LA, Glantz SA. Sugar Industry and Coronary Heart Disease Research: A Historical Analysis of Internal Industry Documents. JAMA Intern Med. 2016;176(11):1680-1685. doi:10.1001/jamainternmed.2016.5394

Thank you Grandpa!👍🏻

This is a documentary rather than a YT video 🙌 The program you are highlighting is revolutionary - for modern medicine at least - yet so simple. Thank you for your hard work, Chris! Your content is top notch and I am so glad I stumbled upon this channel!

I just subscribed to your channel 😊 you are genuine and a real inspiration 😊 thanks 🙏🏿

❤amazing .

I think this is the video I first stumbled upon that not only got me addicted to your channel but also got me to understand and take seriously my high LDL problem. My LDL was up at 167 four years ago not long after I became vegetarian. I didn't do anything about it. Two years later it dropped only to 156, and I was prescribed a statin, which I didn't take because I wanted to fix it myself... Only life got too busy with a new baby and I didn't really do much. But this video got me thinking about it again, and started my path to learning a lot more. Finally got another blood test this week and LDL is down to 107 without ever having taken a statin drug. I've only recently just made some much bigger changes so I'm excited to see how much more I can drop it in a few months. As a bonus I'm also down 25lbs and only 5 more away from my very slim high school weight. Thanks so much for waking me up with this video and for all I've learned from all your other videos since. I and my family are sincerely grateful for it.

The BS on diet he preaches, especially on vegetarianism, is not the reason he has reached 100 anymore than it is for those in the Blue Zones, it is his level of activity that has maintained his mitochondrial numbers and function. The oldest woman in the World was Jeanne Calmet of Arles France who lived for over 122 years. She smoked until she was 110 and drank wine but she cycled till she was 100 and was very active including roller skating. She ate a typical French diet rich in butter and cream and not at all vegetarian and ate 1 kg of chocolate per week.

Problem is 99% of vegetables are covered in glysophate. Makes it extremely difficult especially with the cost to buy local, seasonal organic produce. I worry about what decades of consuming gysophate would do to our bodies

Stay sway from carbohydrates Eat lots of fatty meat and heals.

Thank you for all you do!

One swallow does not make a summer. I have seen smokers live to be 90 and older. If you eat bread and waffles you die early, period. The only elixir of long life is a diet without sugar and carbohydrates.

let him do carnivore for a year and see if he get diabet

Vegetarian Vegan is only a 20th century invention. People had to eat meat and primarily ate meat since vegetables were limited. You couldn’t fly any vegetable to your location. No meat limits your protein intake drastically. A balanced diet is proven to be the best solution.

Im not convinced.... muddy waters at best ruclips.net/video/-xrN4Wc73QM/видео.html

He doesn’t seem to take into account the blue zone or the Japanese people who do eat fish and some meat and in the blue zone do indulge in a glass of wine at a meal and still live long active Healthy lives IE to 100 and more. Their secret is living a balanced life, being very physically active, having close family relationships, and not retiring from physical work. Actually, the secret to a healthy life are simply five things: Clean air, clean, water, clean food, movement movement, movement, movement movement, and really good sleep. Unfortunately, in our car culture world where we sit in front of computers this is easier e said than done. One diet whatever it is does not fit all

ruclips.net/video/-xrN4Wc73QM/видео.htmlsi=55Xp6-bl5uRIGiJu

Since most information on Canola Oil indicates that it is / was manufactured to be used in industry as a machine oil, I was wondering why this was not mentioned for a potential response for enlightenment in a direction that differs from the Canola bad (toxic) seed oil narrative?

old man is sharp

Harvard has a reputation for fraud. A corporate sponsored sales organisation.

Three years on, the case for keto has been falling apart. Some of keto’s biggest proponents are abandoning it with various mea culpas.

amazing documentary I've been over a year in Mexico will share with friends who will appreciate

YAY ! 🎉. Fun to see 😊

15:40 ish Data points 2, 6, 9, 15, 17, 19, 20 should be enough to make you question: Why are there so many in this high fat % range but relatively low death range? What's the difference between this blatant collection of data points and the ones that are higher death numbers? Could there be a confounding factor or is it really only fat % in the diet that matters? I mean, it SHOULD make you question that.

Whoever who is saying that the the KEY factor for LIVING Long is only Nutrition is a LAIR !!!!!!!

He's cute

Genetics, education, race and wealth plays a role in longevity.

all the study is still make it very confusing, but anyway what I eat is simply broccoli soup with some chees within it and 1-2 piece of salmon or chicken a day

Love it! Make America healthy again.

Framingham is all about selling statins

I have been struggling with my iron levels since I became vegan. Nothing I did seemed to really work, but I started taking a iron supplement every other day, because I was worried about taking it. It has really helped. I have more energy and feel less anxious. Today when I look in the mirror, my face is full of colour, and I don't have circles under my eyes. But overall, it's frustrating, my doctor has been doing tests to check if I have H pylori, even if I have anything going on in my colon. Everything looks fine. I chew my greens a lot, and shall continue to put vitamin C rich foods together with them. I just wish I could figure it out without having to supplement!

Peter Attia has left the chat crying

He skips dinner. Interesting.

would you consider taking out the whole explain for a child ldl cholesterol bit and posting it as a stand alone piece?

Thanks Chris, it does infuriate me that someone that is making money from longevity ducks questions about the Bluezone's and anything else that shows holes in his argument. I got his book on Audible when it first came out and got a refund halfway through listening, he has some good points like the VO2 but disagree with quite a bit of it.

6:15 this is OBJECTIVELY false. LDL-c is a horrible predictor of heart disease compared to multiple metrics. TG has a larger AUC of the ROC than LDL-c for multiple data sets, including the women’s health initiative. This MD is speaking absolute nonsense.

5:31 this is SO dangerous to say. This MD does understand heart disease. There are so many different variables that go into the pathophysiology of heart disease outside of LDL-c. A TG of 130 is very concerning and indicative of worsening of insulin resistance from last lab. This is misinformation and dangerous to patients - this woman should get a calcium score, particularly if she has a family history.